SERVICES
Treatments
We treat the following:
- Neck pain
- Shoulder pain and all type of injuries
- Tennis or golfer Elbow pain
- Hip and groin pain
- Lower back pain
- Sciatica pain
- Bulge or herniate disc
- Knee pain and all type of injuries
- Sprained ankle and all type of injuries
Neck Pain
Neck pain is a common issue among clients in Middlesbrough, often linked to poor posture, long hours at a desk, or past injuries. Our treatment combines hands-on therapy, posture correction, and mobility exercises to relieve tension and restore full movement.
Shoulder Pain and Injuries
Many people in Middlesbrough experience shoulder pain, whether from sports, work, or everyday strain. We treat conditions like rotator cuff injuries, frozen shoulder, and general discomfort using targeted rehabilitation and manual therapy to help you regain strength and stability.
Tennis Elbow and Golfer’s Elbow
These repetitive strain injuries affect both athletes and active workers across Middlesbrough. We use soft tissue therapy, movement correction, and progressive strengthening to reduce pain, restore function, and prevent the injury from returning.
Hip and Groin Pain
Hip and groin pain is often caused by tight muscles, joint restrictions, or overuse. In Middlesbrough, we work with clients of all activity levels to identify the cause and use a combination of hands-on treatment, mobility work, and strength exercises to resolve the issue.
Lower Back Pain
Lower back pain is one of the most frequent concerns we see in Middlesbrough, affecting people of all ages and activity levels. We focus on reducing pain, improving core stability, and restoring your ability to move freely and confidently.
Sciatica
If you’re experiencing shooting pain, tingling, or numbness down your leg, you may have sciatica. Many people in Middlesbrough seek our help for this condition. We provide gentle, targeted treatment to relieve nerve pressure and improve mobility without relying on invasive procedures.
Bulging or Herniated Discs
Clients across Middlesbrough often come to us with symptoms caused by disc issues, such as lower back pain and radiating leg pain. Our approach focuses on spinal decompression, core strength, and posture training to relieve pressure and promote healing.
Knee Pain and Injuries
Knee pain is common among athletes, active individuals, and older adults in Middlesbrough. Whether it’s related to ligament injuries, cartilage damage, or arthritis, we develop customised rehab programs to rebuild strength, improve function, and support long-term recovery.
Ankle Sprains and Joint Injuries
Sprained ankles and joint injuries can limit mobility and lead to repeated setbacks if not properly treated. In Middlesbrough, we help clients regain full movement and prevent future injuries through targeted rehab and strength training.
Let’s Get You Moving Better
Ready to book a session or have a few questions? I’d love to hear from you.